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Conscious Connected Breathwork



"Breath is the bridge between the conscious and the unconscious aspects of the mind." 

‘The Breathwave’ is an open and balanced self-practice of your own breath, flowing as a relaxed and continuous wave. This full respiratory breathing technique enhances the flow of oxygen and life force (prana) throughout the body and mind, slows down the patterns of the brain and the nervous system and cultivates a high vibrational frequency; facilitating vibrant health, mental and emotional clarity and a liberating connection with our higher self.

Some Benefits:​

  • access multi-faceted healing and insight (physical, mental, emotional, energetic and spiritual)

  • experience deep feelings of love, peace, compassion, and/or gratitude

  • release mental and emotional blockages

  • physically release and relax areas of tension or constriction

  • heal anxiety, depression, pain, fear, grief and/or anger

  • experience higher states of consciousness

  • expand into multidimensional planes, access past lives, commune with ancestors, and beyond

  • unlock creativity and passion

  • release accumulated stress from modern life, achieve a grounded and centered way of being

  • transform the negative side effects of long-forgotten events buried deep in one's unconscious

  • heal trauma, particularly birthing, childhood and ancestral

  • be supported through a period of mourning or grieving

  • move past physical illnesses by exploring and releasing emotional issues associated with the illness

  • reclaim your truest values, deep self worth, and access to your inner wisdom and intuition

  • create a more fulfilling life

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