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About me
MY LIFE'S JOURNEY...

Yoga is for me a way of living rather than just a practise. Being with yourself in the moment and to connect with your essence, feeling what you are feeling, observing and noticing.

When you follow what flows inside you from your heart space, it leads us to your life path & purpose.

Follow your heart, follow your breath.

Namaste, Sat Nam,

Try a Online Class on Youtube...
25 min. Grounding Flow Costa Rica
5 Min. 3 Layers Breath
Kundalini Kryia for anxiety
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